Spinning Playlist #2
Call My Own
Stay With You / Goo Goo Dolls
Viva (Onion Mix) / Bond
ob la di Oh Blah Da
Open Your Eyes / Snow Patrol
The Only Difference Between M... / Panic! at the Disco
In Between Days / Ben Folds
Float On / Modest Mouse
How to Save a Life / The Fray
I don't Want to Be / Gavin Degraw
Collide / Howie Day

January 23rd - Playlist

I will post my Spinning Playlist that I used in class. Please let me know if there is a song you loved? A song you disliked? Any songs you would love to hear in a class? Music plays an important role in a Spinning class and I need your feedback....leave a comment or email me at lisapowellnyc@yahoo.com

Spinning Playlist 1 (used on Tuesday, January 23)

New Years Day / U2 5:35
American Girls / Counting Crows 4:32
Bond on Bond (from the “James Bond”) 2:35
Fighter / Christina Aguilera 4:05

Not in Love / Enrique 3:42
Bittersweet Symphony 5:58
Is this Love 3:11

Ramalama Bang Bang / Roisen Murphy 3:35
A Little Less Conversation / Elvis 3:30
Fuego / Bond 3:35
Chasing Cars / Snow Patrol 4:27

Welcome!

Welcome to the "Spinning with Lisa" Blog. I am a certified Spinning Instructor and I teach Spinning at Simply Fit for Women on Tuesday and Thursday morning at 6:15am. I love to teach Spinning because it gives me an opportunity to share my passion with others - Fitness. Spinning is a great class for any level. The most advanced athlete and beginner can be in the same class and enjoy it.

I have created this blog so people can learn more about Spinning. It is also a way for me to receive feedback so I can instruct the safest, most effective and exciting class possible. I love Spinning and I want you to love it too!